Sept. 18, 2020

Episode 5: It's Not A Diet, It's A Lifestyle

In this episode let's explore the why's of nutrition.  Join me as I discuss my journey and why I wanted to make major changes to my lifestyle before I ate myself into disease and disability.   Links: Support: Resources: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message: Support this podcast:

Perspective, Peace, and Love.