Sept. 18, 2020
Episode 5: It's Not A Diet, It's A Lifestyle
In this episode let's explore the why's of nutrition. Join me as I discuss my journey and why I wanted to make major changes to my lifestyle before I ate myself into disease and disability.
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Resources:
chrisbeatcancer.com
bobsredmill.com
nuts.com
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Perspective, Peace, and Love.
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